10. October mini-series: The Truth About Witches

This week, we’re getting properly witchy. 🧙‍♀️✨

Who were the witches, really? Why did their power scare those in charge? And how can we reclaim their wisdom — especially for our ADHD brains today?

In this episode, we explore:

• 🌿 The real story behind the “witch” — midwives, healers, and wise women
  
  
• 🌀 The witch archetype and why it resonates so deeply with neurodivergent brains
  
  
• 🪔 Simple grounding rituals with essential oils like Clary Sage, Frankincense and Rosemary
  
  
• 🕯 How rituals give shape to chaos — and why that’s actual magic
  

If you’ve ever mixed a bedtime oil blend, carried a crystal “just in case”, or whispered a name to the night sky — you’ve already been doing witchcraft.
This one’s about reclaiming it.

✨ Mentioned in this episode:

• Oils: Clary Sage, Frankincense, Rosemary
  
  
• Journaling prompt: What does the witch archetype mean to you? Where does her wisdom already live in your daily life?
  

📅 Spooky Shifts is a special October mini-series from Little Bottles, Big Shifts.

🔗 Useful Links & Resources

• Follow me on Instagram → @littlebottlesbigshifts
• Get my Free Cycle & Meds Tracker: Download here
• My ADHD essential oil recommendations: Download here
• Enjoying this podcast?  Buy me an online coffee ☕️ 😘

🎧 Subscribe & leave a review if this episode speaks to you — it helps more neurospicy witches find their way to our little corner of the internet. 🖤